Blog

Love Your Feet

2/8/2017 10:56 AM

Love your feet, DoctorInsoleCommon foot ailments for nurses, servers, teachers, and others include plantar fasciitis, heel spurs, blisters, bunions, and lower back pain. In a job where breaks are short and few it can be hard to manage and a resentment can arise between you and your feet. Here are 4 tips to loving and caring for your feet.

Read More
Posted in Tip of the Week

New Years Resolution Tool Kit

At the end of every year, it’s time to look back and see how far you’ve come. For all these achievements, think of what’s more to come! You need a tool kit for 2017 to help you reach those goals. Your body is an amazing machine, but it needs support for it to be the best it can be and make you feel like a superhero. What is your resolution for 2017?

 

Read More
Posted in Tip of the Week

Winter Stretching with DoctorInsole

Holidays are a time of joy and cheer, but they are also a time of shopping, lines, holiday office parties, and comfort food. You’re on your feet all day and have even less time to go to the gym or do your morning run. This holiday treat yourself to comfort and pain relief, to personal bests and new adventures. Here’s to moving you forward.

Read More
Posted in Tip of the Week

Turkey Trot Race Day Tips

There’s no better way to prepare for a delicious and indulgent Thanksgiving feast than running a Turkey Trot the morning of the holiday. Not only do you want room for an extra helping of Auntie Jane’s famous sweet potatoes, but you won’t feel quite as guilty when you reach for that second slice of pie. Today we’re sharing 5 tried and true tips to help you run your best Thanksgiving Day race yet.

Read More
Posted in Tip of the Week

DoctorInsole Tips for Relieving Lower Back Pain

Lower back pain can be caused by irritation in the large nerve roots that go from the low back to the legs, irritation in the smaller nerves in the lower back, strained muscles, or the bones, ligaments or joints may be at fault. Here are 4 tips for lower back care to get you up and moving again in no time.

Read More
Posted in Tip of the Week

One of the best parts about summer is the travel. Summer is a time to explore new cities, hike to new peaks, and travel to different countries. Getting lost in a city and experiencing new cultures is fantastic, but after a day of walking there’s nothing like sore aching feet to be a major killjoy. Dreading the morning after when the first step is agonizing is no way to enjoy your vacation. Luckily there are many tactics to alleviating foot pain while traveling.

 

Read More
Posted in Tip of the Week

Training is all about taking care of your body, and that starts at your feet. Your feet carry through the race and to the finish line, so they are top priority. Start with getting good running shoes that properly fit you. Most good athletic shoes stores will be able to help you with this.

Read More
Posted in Tip of the Week

DoctorInsole® is excited to announce that we are participating in this year’s event as the Gold Sponsor. As the Gold Sponsor, we not only have the opportunity to support Chiropractic education and innovation but we’re able to teach more Chiropractors about the different foot and back conditions that our insoles help remedy – and how they help change the body.

Read More
Posted

Featured on The Doctors

4/14/2016 10:51 PM

DoctorInsole on The Doctors

Featured on The Doctors

The First Over-the-Counter, Custom-Grade Orthotic Insole developed by Robert Joseph, DPM appeared on the daytime television show on Thursday March 3rd, 2016.

Read More
Posted in Press

Up and Running

2/4/2016 3:10 PM

Up and Running

We’ve got a lot of exciting things lined up for DoctorInsole over the next few months, and we can’t wait to get it all started! Among all of our developments and events, we’ve got some great marathon exhibits planned. 

Read More
Posted in Press